A recent fad diet, eating gluten-free (GF), has escalated due to the limelight received through popular success stories and media. Gluten is an “elastic- type” protein found in grains, which include...
Red light therapy was created by NASA to heal and release pain, but now it’s found to help treat many different types of skin problems such as acne and wrinkles.
Red light therapy is now available...
With the hot days of summer swiftly changing into the cold days of winter, our bodies have not yet had time to adjust and are more susceptible to illnesses, such as the common cold.
Symptoms of the...
Ingredients:
1 cup all purpose flour
1 cup wheat flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1 cup sugar
1/2 cup margarine
1 egg
1 teaspoon vanilla extract
Nutrition...
One of the most notable and decisive accomplishments of President Barack Obama’s first term was healthcare reform, officially known as the Patient Protection and Affordable Care Act it is known to many...
Thanksgiving dinner can be made in a healthy, flavorful way. It’s the time to indulge on delicious meals and spend time with family. This thanksgiving season, moderation is key.
Thanksgiving dinner...
Genetically modified foods have many benefits, but there are also many known and unknown risks.
Genetic modification changes the gene, which causes characteristics of the organism to change. When plants...
Breakfast is known as the most important meal of the day. Although, many people, including our fellow students, skip breakfast and miss out on the many health benefits it has to offer.
With busy schedules...
Whether it’s to cut unnecessary calories from your diet or to find other ways to sweeten certain foods, there are alternatives to sugar. Before deciding to switch to an alternative its best to know what...
With picture day coming up, students want pearly white teeth in the yearbook.
Traditional ways people whiten teeth are by going to the dentist for treatments or white strips that can be purchased and...
Now that summer’s coming to an end and the school year is starting back up, that means the opportunity to get naturally tan is ending in just a few short weeks. However, many people want to maintain...
In order to maintain a healthy lifestyle, a person needs to be active for 30 minutes each and every day while keeping a balance between their eating habits and exercising.
Exercise is needed to maintain...
