Frozen yogurt shops are sweeping the nation, replacing ice cream parlors that have been around for centuries. A major reason for the higher demand of frozen yogurt is the reputation of being a healthier...

Thanksgiving dinner can be made in a healthy, flavorful way. It’s the time to indulge on delicious meals and spend time with family. This thanksgiving season, moderation is key. Thanksgiving dinner...

Even though more opportunities to eat healthier have been introduced into the ways Terrace students get their food, these healthy options have been set up to fail. The incredible amount of uncompetitive...

Breakfast is known as the most important meal of the day. Although, many people, including our fellow students, skip breakfast and miss out on the many health benefits it has to offer. With busy schedules...