Frozen yogurt: a better option or not?
By Robin Choi, Advertising Manager
May 17, 2013
Frozen yogurt shops are sweeping the nation, replacing ice cream parlors that have been around for centuries. A major reason for the higher demand of frozen yogurt is the reputation of being a healthier option compared to ice cream, the popular counterpart. The majority of customers in the frozen...
Have a healthy Thanksgiving holiday
By Maria Balcita, Social Media Manager
November 7, 2012
Thanksgiving dinner can be made in a healthy, flavorful way. It’s the time to indulge on delicious meals and spend time with family. This thanksgiving season, moderation is key. Thanksgiving dinner can be an enjoyable meal without all the fat, sugar and calories, but it can be overwhelming to try and eat healthy during the holiday sea...
Healthy school food is destined to fail
By Nick Fiorillo, Editor-in-Chief
November 7, 2012
Even though more opportunities to eat healthier have been introduced into the ways Terrace students get their food, these healthy options have been set up to fail. The incredible amount of uncompetitive pricing going on at MTHS has made bringing a meal from home the only option that is both healthy and...
Breakfast can make a difference in your day and life
By Robin Choi, Advertising Manager
October 16, 2012
Breakfast is known as the most important meal of the day. Although, many people, including our fellow students, skip breakfast and miss out on the many health benefits it has to offer. With busy schedules and early mornings, it sometimes is hard to find time for breakfast. According to MayoClinic.com, only 44 percent of the population eats ...