As we get closer to testing season, a lot of students are experiencing higher levels of anxiety. This can affect their everyday lives, including students' physical, mental and academic health. So, how...
Do you ever get that feeling? You come home from school in mid-winter or fall, it’s already dark and you feel like it’s hopeless to even do anything. That could be seasonal depression. Seasonal depression...
If you are currently a student or have ever been one, then you are familiar with that feeling of success and accomplishment when you’ve aced a test or did well on an assignment, as you rightfully should...
Starting this school year, students in Washington State will be allowed to take excused absences for mental health reasons without needing a doctor’s note or medical diagnosis. This change comes as a...
Set? Check. Lights? Check. Costume? Check. Makeup? Check. As the red curtain rises, senior Hannah Fisker-Anderson prepares herself for the stage. She clears her mind and calms herself down. In an instant,...
All students in the state of Washington will return to a form of in-person instruction by mid-April of 2021, Gov. Jay Inslee announced on Friday, March 12. This proclamation comes almost exactly a year...
October has arrived yet again, bringing with it the familiar dreary weather and increasing pace of the school year. As assignments begin to pile up, the sun sets ever earlier and temperatures grow more...
May being Mental Health Awareness Month, it’s time to have a greater conversation not just on how to take care of your mental health or on improving mental health education, but on the stigma itself....
