The Hawkeye

Kyra Dahlman | Hawkeye

Quick and easy at home workouts

By Olivia Driscoll February 11, 2013

Tone Arms:  5 burpees 10 pushups 20 dips 30 bicep curls 40 second plank 50 plank knee tucks (plank position, alternate knees to chest) Firm and tone legs muscles: 10 lunges 10...

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