The Hawkeye

Stretching before or after a work out

By Hasna Hussein April 13, 2011

Recently there's been a debate about stretching before performing physical activities. It's well known among all that stretching before working out is very important, but could that be false? Holding...

A good laugh has its medicinal benefits

A good laugh has its medicinal benefits

By Hasna Hussein October 26, 2010

Whether laughter helps people live longer has been questioned by many. But research suggests laughter is helpful to mental health and the way people deal with stress and worry. Researchers found...

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